ANGER Management $100 per session/12 weeks
“Discover Freedom from Anger”: Join Our Supportive Group Today! – Coming soon, join the waitlist now!
Struggling to control your anger? Our expert-led anger management group offers a safe space for growth and healing. With proven techniques and compassionate support, break free from destructive patterns and reclaim your peace. Join us on the journey towards a happier, healthier you.
Our anger management course provides a comprehensive framework for understanding and managing anger effectively. Through a combination of psychoeducation, cognitive-behavioral techniques, and experiential exercises, participants learn to identify triggers, regulate emotions, and cultivate healthier responses to stress. Our supportive group environment fosters personal growth and empowerment, helping individuals build resilience and enhance their relationships. Whether you’re seeking to overcome explosive outbursts or simmering resentment, our course equips you with the tools and strategies to navigate life’s challenges with calmness and confidence
Requirements:
- One hour assessment needed to ensure this group is a good fit!