Empowering Your Mental Wellness and Personal Growth
Personalized Counseling Sessions for Individuals and Groups
Counseling Services
Individual Counseling Sessions
Counseling provides a safe and confidential environment where individuals can explore their feelings, beliefs, and behaviors without fear of judgment, fostering personal growth and self-awareness. Counselors are trained to help clients identify the root causes of emotional distress and develop strategies to manage these feelings effectively.
Discover Freedom from Anger
Learn to identify triggers, regulate emotions, and cultivate healthier responses to stress. This course equips you with the tools and strategies to navigate life's challenges with calmness and confidence.
Couples and Family Sessions
Couples and family counseling offers benefits that extend beyond those found in individual counseling sessions. Participants often discover new ways to communicate and resolve problems with their loved ones in a constructive way.
DBT Skills Group
Struggling to manage overwhelming emotions that interfere with your life and relationships? Our DBT Skill Group offers a supportive environment to learn practical skills for navigating life's challenges with confidence and resilience.
Our Story
Therapy North began as a small practice in Northern Michigan and has blossomed into a highly personalized approach to counseling that takes into account a client’s relationships, circumstances and personal history. We have built a reputation for providing counseling services that are anchored firmly in kindness and empathy.
How We're Different
A Modern Approach
Continuous Care
Subscription therapy emphasizes continuity of care, allowing individuals to engage in regular sessions to address their mental health needs effectively. By subscribing to therapy services, individuals receive regular professional support without worrying about per-session costs. This format ensures regular interactions with our counselors, fostering a steady therapeutic relationship and delivering optimal treatment.
Convenience and Flexibility
By offering a combination of in-person and online sessions, Therapy North subscription-based services promote ongoing mental wellness by allowing individuals to explore their challenges, develop coping strategies, and work towards personal growth at their own pace. With subscription therapy, the barrier to seeking mental health support is lowered, making it an affordable and sustainable option for prioritizing emotional well-being.
Start Your Healing Journey
Take the first step towards improved mental wellness. Connect with Therapy North today for professional and readily available support.